My chosen method of exercise is walking. I can do it almost anywhere at almost any time. I have heard of walking referred to as the simplest, easiest, least expensive method of exercise. Least expensive does not mean 100% free. There is no charge to go out and walk around. Walking at the local park is free, but walking at local amusement park is not. Therefore, I will agree, walking can be free but not 100% free. Walking requires I wear shoes. Walking across a bare foot is not for me. Soft grass feels nice but most of the time grass feels like tiny sharp points. It may not be as bad as walking across a floor filled with Legos, but I can't walk on grass for an extended period of time. Walking on a typical street sidewalk is doable, but again, I can not do it for an extended period of time. I need padding otherwise my heal starts to hurt. Walking for me requires having a good pair of shoes. Previously I spoke about knowing if is it time for a new sneakers ? My answer was, yes. Ne...
It's June, half way through 2011 already? This is a busy month for me, my school term ends this month and summer school starts the same month. My little man graduates from preschool, a big milestone for him and me. As a mother, I am so happy to see him reach these milestones and at the same time am sad to see him grow up so fast. My baby girls will be going into day care one day a week just to give me a breathing break. What I will do in those three long/short hours, I have not totally decided yet. I want to catch up on educational reading, or maybe start the "Couch to 5K" program, or maybe pick up a copy of Jillian Michael's "Master Your Metabolism Cookbook" or the "Unlimited", or sleep, ... like I said, I have not decided yet. Whatever I decided to do, it will not be to catch up on housework. Not that I intend on neglecting it, it will get done as it always is. Whatever I decided to do, those 3 hours once a week have to be spent on improving ...
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