Mrs. G's Journey to Better Health

Awesome way to start 2012! Today was an AWESOME DAY. I may have set the bar a bit too high, but it was an awesome day. I set out to take a 5 mile walk today and I did it. I did it practically non-stop, up and down slopes. It took me 1 hour and 50 minutes to complete. I am very proud of me. The following are some pictures I took with my cell phone along my walk: Goal Update: - Went on my 5 mile walk. - Walked at least 8,000 steps (actually 21,070 steps!) - Drank at least four 8 oz of water. - synched my FitBit - made a blog post on SparkPeople Goals for Tomorrow: - Walk at least 10,000 steps - Drink at least four 8oz of water - Synch my FitBit - Make a blog post on SparkPeople BTW You can follow me throughout the day via Twitter http://twitter.com/MrsGJourney You can also keep up with me through Facebook http://www.facebook.com/pages/Mrs-Gs-Wei ght-Loss-Journey/198004820241527 Always looking to give and receive support, feel free to ...

What is the estimated calories burned doing Jillian Michaels 30 Day Shred DVD? Started Day 1 of 30, ( for the 3rd time ) this morning. Made it through the warm-up, then I started struggling through the rest of the workout. The tougher part of the 30days is taking the time to do the DVD with my little ones interrupting every 3 to 5 minutes. I will keep at it. They will get used to my doing the DVD and so will my body.