Weight Log

My heaviest weight 224.1lbs
My goal 150.0 lbs

* * * * 2023 * * * *

__DATE__ . . . _WEIGHT/DIFF/TOGO
12/28/22 . . . 213.4 / 00 / 63.4
12/29/22 . . . 211.4 / 02 / 61.4

;-)

Comments

Post a Comment

Popular posts from this blog

Movies, TV

Image
Picture source: http://en.wikipedia.org/wiki/This_Is_40 It is tough to stay focused on losing weight and today was one of those unexpected hiccups. Instead of doing our usual basic Saturday routine, we veered away. Losing weight is something I need to do while still engaged in my everyday world. Our day did not go as I would have liked but, it did go as it needed to go according to hiccup. Picture source: http://en.wikipedia.org/wiki/Turbo_%28film%29 The past 24 hours were definitely not conducive to losing weight. Last night we ended our day by watching "This is 40." Today I skipped breakfast. Lunch consisted of a Costco polish dog and a slice of pepperoni pizza. Following lunch we went to the movies and watched, "Turbo." Let me add I had soda and popcorn at the movie theater. Picture source: http://en.wikipedia.org/wiki/Grown_Ups_%28film%29 The late afternoon and evening was not much better. We took a stroll around a local street festivity, on...
Read more

Nervous Excitement

Image
Oh! My! Goodness! Tomorrow is Monday, August 20th. It is the first day of school for my kids and I am treating it as my 1st day too! Not my 1st day of school but the 1st day in my new chapter in the book of My Health Journey. To prepare myself I decided I need to be more organized. Not perfect, but better than I have been in the past. In doing so, I will be able to be more consistent in planning, scheduling, and managing my time, my health, and my emotions. It may sound weird to mention my emotions, but, yes, my emotions. When I am well prepared, I do not stress out, I do not get tempted to stress eat. When I am well prepared, I able to handle life's hick-ups much more easily.  The little black table on picture on the bottom right is what my desk looked like. I "managed" to do all my work on that little table. Not much room, but I made it work, and handled one thing at a time as best I could. Sometimes I wanted to have a book open, my laptop open, and a notebook a...
Read more

Entering A New School Year's Chaos

School has started for us again. We are in 1st Grade! Whoo-hooo! I'm happy and sad. Happy we are moving on, growing, ... sad my baby is growing and moving on. *sigh* But I will focus on I'm happy he is growing up happy, healthy, strong, and learning. This year I am volunteering for a number of things. I think I can handle it all since almost everything is done on the same two days each week. Makes it manageable to have a schedule where two days a week I live at my son's school. But I can't neglect my efforts to loose weight. It's been a roller coaster of a first week so I am trying to get a quick handle on it before the scales starts moving in an unwanted direction. I'm checking out the difference between Sparkpeople Coach and Sparkpeople Live. If you know the difference, or used either one, I'd love to hear from you. Tomorrow I am looking forward to getting in an hour in the swimming pool. I am not a good swimmer at all, but I figure the effort of working o...
Read more