2011_0110 My Challenge
At the moment what I find most challenging about my weight loss are two things. 1. Time Management 2. Healthier Choices Time Mangement Managing my time is challenging. For me it is not a problem making exercising a priority. The problem I encounter is the after math. I work out, but I feel I can not work out as hard and as long as I would like to. There have been days when I do push myself and then end up feeling sore. This is common and normal. My problem is when I attend Mommy & Me class. Having to sit down and get up and run and bend and squat and .... I feel it and it limits my mobility and participation in the class. This is just one example of the limitations I feel my exercising has. Another type of limitation I feel I have with time management is when I can actually exercise. I prefer to exercise in the morning. The rest of the day I am left with a sense of accomplishment and am more hesitant to eat unhealthy choices because it would undo my morning workout. As a result, I ...