Over But In Control
Today could have gone bad. Yes, I went over my daily caloric budget. I did not spiral out of control. Skipping breakfast is not a good thing. It was not intentional, I slept in. Because I skipped breakfast I felt I could afford a bigger lunch. A 900ish calorie lunch was a lot! Next time, smaller portion of chips and chilli. Dessert was good, jicama and watermelon. Almost missed my walk due to laziness. Lunch kept dangling on my mind, so I did not let laziness win. I did go for a 1.5 mile walk. Dinner was another 900ish calories. Fortunately I only ate 3 of the 6 turkey meatballs. Then came a very tempting tray of dessert. I could have inhaled the entire tray of cream puffs. Instead, I had 4 and took a picture of them. The day is done. Everything I ate was logged into my LoseIt app. Over budget. But not out if control. One day at a time. One step closer to my goal.