Weight Loss Support
Having a weight loss support system is important. Unfortunately we do not always get it from the sources we want it from, we have difficulty finding it, and maintaining the quality of the support are all challenges.Today I was reminded of many challenges I have encountered with respect to support. When I first started my weight loss journey, I had people tell me I had to loose X number of pounds, I was fine the way I was, or they did not care either way. Well, the first group of people were nuts. I was not about to turn my world upside down, become a gym rat and eat like rabbit forever to please them. The second group, they were and still are, overweight themselves. The third group, well, I do not talk about my weight loss goals with them. Ugh! I want to loose weight but feeling alone in the journey was so overwhelming. Starting the journey seemed impossible. How to start the weight loss journey and not feel all alone in an uphill battle? For some crazy reason, I thought...