My Future Self Motivates Me
Today I did not feel like going out for a walk. I felt like everything is an uphill battle and I can't seem to get any traction. It's hot, my knee is bugging me, I'm not loosing any weight, I'm tired...*sigh* I reluctantly got up and went for my walk in a grumpy mood. It took my a few minutes to find earbuds and sync them to my phone. By this time, it didn't matter, I was going to go for my walk even if I had to drag my feet the whole way. I got my fitness tracker set and hit "go." I didn't know what I wanted to listen to. Music? Not really. I started the next episode of Doug Wood's podcast, but it was over an hour long and I was not going to walk for over an hour. I could start it and finish it later? Nawh. It would leave me with a feeling of not completing something else. Ugh. My goal was a mile. I checked the episode times, scanned my options and decided Rob Du Haime's episode #25 was an acceptable length, 31minutes. On my walk I got to he...