Mrs. G's Journey to Better Health

Chaos running through my head. Emotions are wild and stress levels are higher than normal. As I try to calm down from my panic attack as a result of reading the blood test results from my doctor. There is time to change the future. I can change the future and the time to start is now . But first, deep breath, calm down and walk firmly in the right direction. Yes, I have encountered many wrenches and fallen off the wagon many times along my weight loss journey. I keep kidding myself that I can keep falling as long as I get back up. Reality has caught up to me. I had blood work done and this the letter stating my results.  Not horrific but, very bad and scary for me. I have three relatives with diabetic problems. One could have fixed it, denied it and is now insulin dependent. Another denied it and eventually a minor surgery took her life. I have seen their lives, I do not want to be like them. I will not be them. As I write this entry, I am still in panic mode. I do not w...

It's the sixth day of 2011. I think I am finally done with a lingering cold. The new season of The Biggest Loser started this week. I taped it and watched it the following morning. It seems this season will be full of twists and turns as two new trainers are introduced. Jillian will not be part of the next season of The Biggest Loser. There is no word yet if she will be returning or not. Every week I will be taping the show and watching it the following morning. So, if any wants to chit-chat about the show feel free to contact me. I will also be listening weekly to Mike and Jackie's podcast about The Biggest Loser. If you are interested in that podcast, it is listed on the right hand side of my blog page. I have been on a journey to lose weight for some time now. I keep letting other things get in the way and postpone my weight loss. I finally got out of the stone age and got a new cell phone, and iPhone 3Gs. It has opened up a world of possibilities for me. One of which is t...