10 Rules It's OK to Break: From The Doctors

On today's episode of The Doctor's, they shared a list of 10 rules it is okay to break.

For details you can see The Doctor's website at:
            http://www.thedoctorstv.com/

For a condensed version, check out the show's synopsis at:
           http://www.thedoctorstv.com/main/show_synopsis_print/711?section=synopsis

10 Rules It's OK to Break

1. Women Need Foreplay. [ Women can have fun with quickies. ]
2. Don't hold your urine because it will cause bladder infection. [ Though not advised, one exception to the rule is Kegel exercises. ]
3. Never Go Out Without Make-Up On [ skin needs to breath ]
4. No Pain, No Gain [ you just need to break a sweat to gain ]
5. Never Skip A Workout [ changing it up can be beneficial ]
6. Eat Salads to Lose Weight 
7. 5 Second Rule [ If it touched the ground, it will get germs. ]
8. Use Facial Astringent [ One bottle of astringent can have up to the equivalent of 10 shots of tequila ]
9. Bath Your Baby Everyday [ Bathe babies about once or twice a week, at most ] 
10. Always Skip Dessert [ Eating dessert is okay as long as you make smart choices. ]