Listen to the Music in Your Heart

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First week is always a little wonky while we all get back into the swing of things. Hitting the pause button and re-evaluating. So soon? YES! I need to re-evaluate our routines, especially  my routine. Can't expect to get different results this year if I do the same thing I did last year. 
Taking a moment of silence to really listen to myself think. Need to step away from outside influences to really listen, listen to my heart beat. I have to be quiet and listen to my heart because it beats to a different drum than anyone else's... it makes it's own music, my music. Can you hear the music your your heart makes? What is it telling you?

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