Slowly Making Significant Progress

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Three years go I went on this exact same field trip with my son. Last night I reminisced on the fun I had that day. Then I got bummed out remembering how the hike up to the bathrooms was too much for me. I got 3/4 of the way up and had to pause a couple times to catch my breath. I was panting. I was ready to toss my cookies. This was weighing on my mind all night. 

Today I went on the field trip with my girl. Let me say I am EXCITED to say, not only did I do MORE walking, MORE squats, MORE sitting on the ground and getting back up repeatedly ... I also made it up and down that bathroom hike FOUR times WITHOUT stopping, WITHOUT panting. I did it with a happy smile in my face! I feel great! 

I may not be making progress by leaps and bounds, but I am making significant progress. Slow and steady. I am able to enjoy my life in bigger better ways. No more sitting on the sidelines. 

If you ever want to chit chat about what I'm doing...I'm an open book. I feel GREAT! I'm still on my journey and YOU are welcome to take the journey with me to feeling better and better each day.



Sent from my iPhone

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