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June 21, 2011

Happy Summer Solstice Day!

1Tbsp of Peanut Butter on Toast

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Nutrition Facts of new Peanut Butter

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Generic Reduced Fat Peanut Butter

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Reduced Fat Peanut Butter

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Country Crock Light Spread was nice because it's lower in calories than regular peanut butter, but I like peanut butter. So I went looking at all the "reduced fat" jars at my local store. This generic brand was the lowest at 110calories per 2Tbsp serving. I used 1Tbsp (55calorirs) and it seemed like a lot for once piece of toast. Tomorrow I will use a little less. As for the taste, it did taste different. But, it was an improved taste, better. It's a keeper.

I think I'm done being sick.

After 10 days of being sick and not watching what I eat and two celebrations, I weighed in and GAINED. But it's a new day, time to resume my weight loss journey.

Limping Along

It's Thursday and I am still stick. I feel better but this darn cough won't leave me along. My voice is back but my hearing is not completely back. This week is just about over and my primarily focus is to get over this illness.