Posts

Showing posts from November, 2019

Eating Out? No Probblem

Image


Eating Out? No Probblem

Image
Eating out? No problem! Still 100% on program. It's not difficult, you just have to look and choose wisely. Thanksgiving is over and I'm on a mission to take care of my health. Sent from my iPhone

One Habit at a Time

Image
Got my one mile of intentional walking done ✅.  Working on making it a habit first, I’ll work on speed after it’s a habit.  What habit are you working on?

Walk Before Wobble Gobble

Image
#beatyesterday #garmin

Short Walk, Got Rain

Image
#beatyesterday #garmin

Building A Walking Habit

Image

New Fitness Watch

Image
#beatyesterday #garmin