Mrs. G's Journey to Better Health

Life is always throwing a wrench in my plans. I'm finally over my cold/flu illnesses that seemed to have lasted forever. I had planned on going for a walk today and it rained. I guess I will get on the treadmill tonight after the kids go to bed. I have added a link on the left hand side to a weekly podcast I listen to. As the name suggests, it is about the TV show, The Biggest Loser, Season #9. The hosts are Mike and Jackie and this season, they are inviting listeners to submit their weekly percent weight loss. I am participating in this and hopefully give me more accountability and help support my weight loss journey. http://mjmceach.libsyn.com/ My Numbers : Age: 38 Starting Weight: 199lbs (on 01/01/10) Goal Weight: 145lbs Goal Date: December 31, 2010 Wish Date: July 14, 2010 (Anniversary) Height: 5'6" Hips: 47" Waist: 44" Size 18 pants Current Weight: 195 (on 01/13/10) I have also discovered that Bob Harper, one of the trainers on The Biggest Loser is putting

Happy New Year! Finally over my cold but with a bit of a sniffle lingering on. Unfortunately, the sniffle is accompanied by a lingering cough. While I can not work out without going into a coughing fit, I can still eat healthy and aim for shedding a pound this week. And I did. Looking forward to The Biggest Loser Season #9 premiere on Tuesday. I will also be listening to two podcasts. Haven't decided which I like better, for each has a different view of the show. I will post those two links in the next couple of days.