Mrs. G's Journey to Better Health

A new season of the Biggest Loser. I feel like this season is really a new season, a new start. 3 trainers with groups separated into age groups. I do miss seeing Jillian Michaels on the show but it is not going to prevent me from watching the show. The end result for me is the motivation I get to continue on my weight loss journey. It is a constant reminder that people heavier than I can lose weight without extreme dieting or surgeries. I will be watching the show every week and tweeting about it. @MrsGsJourney

I can walk a pretty good distance, but jogging/running eludes me. Anyone have ideas how to get started? I'm restarting "Couch to 5K" the week of 9/19. My starting weight was 201lbs. I've lost 24lbs so far and feel good about it. I have another 25-27lbs to go. So I am about at my midway point. I've made it half-way! That gives me hope I can make it the other half of the way. I picked the week of 9/19 to start this new phase of starting to jog because it coincides with the week Season 12 of the Biggest Loser starts. I enjoy the show and watching/sharing in their journey helps motivate me to keep going. I may not work out every day 6-8hours a day, but I will reach my goal. So if anyone has ideas how I can start jogging, please let me know. Share how you got started, or what did not work for you. Send email, MrsG.Journey@gmail.com , Twitter, Facebook or comment here on my blog. Thanks.