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Showing posts from November, 2025

2025 New Chapter: Soft Start

Hello World! Looks like I have been gone for nearly two years! I’m back to continue my journey to losing weight and better health all around. That is not to say I have not been making progress. I did slow down while I made other things in my life a higher priority. But, let me toot my own horn for a second. From. August 2024 to September 2025 I managed to shed 40 lbs., 2 pant sizes and finished up my college degree. Yay me. There is still a lot going on in my world but my health is important. The more weight I shed, the easier it is for me to move around. It keeps getting easier and easier to sit on the floor and get back up. I’m not jumping up off the ground, but I can get up with no assistance. I am seeing and feeling improvement.  Why start blogging and tweeting again now? What works for me to help me focused, stay motivated, and make progress is blogging and tweeting. Blogging is a way to talk to myself, document my journey, reflect on my choices (both good and bad ones), and s...