2011_0507 Chicken Chop Suey

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I weighed in this morning at 181.2lbs.

I gained 1.2lbs. I think what contributed to the gain was the hot weather because I drank more water than usual. Also, I had Chicken Chop Suey for lunch and I did not even guess-estimate how many calories were in it. It was yummy and I enjoyed it. I did pass on the fried shrimp and Asian salad drenched in salad dressing. I knew those two items would be loaded with calories and not worth their small portion size.

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