2011_0523 Shred Day 1 of 30

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What is the estimated calories burned doing Jillian Michaels 30 Day Shred DVD?
Started Day 1 of 30, ( for the 3rd time ) this morning. Made it through the warm-up, then I started struggling through the rest of the workout.
The tougher part of the 30days is taking the time to do the DVD with my little ones interrupting every 3 to 5 minutes. I will keep at it. They will get used to my doing the DVD and so will my body.

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