After Memorial Day

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Eating a salad like this will help me loose weight and get healthier.

Following dinner up with dessert like this is yummy but it will hurt my progress. I need to stop these little treats/celebrations for at least 180 days. I know I will do it because I want this to happen.


I derailed this Memorial Day weekend. I got sick, a cold, mild fever, felt I could just let things go. Ended up letting myself go. Damage done. Now I move forward to contend for my health. I am worth it.

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